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The Langdale Leisure Facilities offer the perfect place for your exercise and fitness requirements, with a dedicated studio and varied exercise class timetable.  Langdale offers qualified personal training to further help you reach your goals.

Langdale Fitness Journey

 

Our bespoke and unique fitness journey draws on the most advanced and up to date exercise and nutritional information available. Work closely with a member of our highly qualified team using our three step process, great facilities and equipment. We guarantee that we will get you to your health and fitness goals.

Personal Training

 

Drop a dress or belt size in 6 weeks. Let us, help you into the best shape of your life. Whether you are getting ready for a holiday, a sporting event or a your big day, we can give you the body that we have always wanted in a time you never thought possible.

Group Workouts

 

Try our high energy, accessible and challenging group workouts, build up a sweat, tone your muscles and have a laugh as you're doing it.

 

See our Exercise Class Timetable below

Tuesday

6.30pm - 7.15pm

7pm - 8pm

Circuit Training £3

 

Take on this high-intensity body conditioning workout to improve both strength

and endurance.

AquaZumba®  £3

 

Integrating the Zumba philosophy with traditional Aquatic fitness disciplines. AquaZumba is a low impact class, great for cardio-conditioning, body toning and brilliant fun.

Wednesday

6.30pm - 7.15pm

Spinning £3

 

Come and get your cycling fix indoors, with awesome hills and speedy descents. Suitable for all levels.

Thursday

6.30pm - 7.15pm

HITT £3

 

High intensity, interval workout. Guaranteed to burn fat and set you up ready for the weekend.

Booking is essential for Exercise Classes and minimum numbers may apply for classes to go ahead.

 

Please ask for details at the time of booking - 015394 38055

Enjoy any class, followed by a refreshing swim and a relaxing dip in the spa pool, for only £10 per person.

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015394 38055

Opening Times

 

Monday to Saturday - 7am to 10.30pm

Sunday - 7am to 10pm

 

(Last admission 45 minutes before close)

 

Adult only times - 7am to 8.30am & after 9pm

Monday

6.30pm - 7.15pm

Boxing Circuits £3

 

Brilliant overall body toning class where you will sculpt your arms, abs and legs while have great fun.

£10

Enjoy any class

and a swim

 

 

Langdale Leisure Ltd

The Langdale Estate

Great Langdale

Nr Ambleside

Cumbria

LA22 9JD

 

015394 38014

 

 

 

 

Langdale Leisure Ltd

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© 2015 Langdale Leisure Ltd.  All Rights Reserved.  Registered in England & Wales No. 02060782 VAT No. GB533722752