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The leisure facilities at The Langdale Estate offer the perfect place for your exercise and fitness requirements, with a dedicated studio and varied exercise class timetable.  Langdale offers qualified personal training to further help you reach your goals.

Booking is essential for Exercise Classes and minimum numbers may apply for classes to go ahead.

 

Please ask for details at the time of booking - 015394 38055

£10

Enjoy any class

and a swim

Tuesday

6.30pm - 7.15pm

7pm - 8pm

Circuit Training £3

 

Take on this high-intensity body conditioning workout to improve both strength

and endurance.

AquaZumba®  £3

 

Integrating the Zumba philosophy with traditional Aquatic fitness disciplines. AquaZumba is a low impact class, great for cardio-conditioning, body toning and brilliant fun.

Wednesday

6.30pm - 7.15pm

Spinning £3

 

Come and get your cycling fix indoors, with awesome hills and speedy descents. Suitable for all levels.

Thursday

6.30pm - 7.15pm

HITT £3

 

High intensity, interval workout. Guaranteed to burn fat and set you up ready for the weekend.

Enjoy any class, followed by a refreshing swim and a relaxing dip in the spa pool, for only £10 per person.

To book any of the classes above -

Phone the Langdale Spa

015394 38055

Fill out my online form.

Monday

6.30pm - 7.15pm

Boxing Circuits £3

 

Brilliant overall body toning class where you will sculpt your arms, abs and legs while have great fun.

 

 

Langdale Leisure Ltd

The Langdale Estate

Great Langdale

Nr Ambleside

Cumbria

LA22 9JD

 

015394 38014

 

 

 

 

Langdale Leisure Ltd

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© 2015 Langdale Leisure Ltd.  All Rights Reserved.  Registered in England & Wales No. 02060782 VAT No. GB533722752